OUCH!
I don't even know how to start this one. Maybe ill just say "OUCH!" because that is what sparked it all. I think I have talked about in blogs past how I have struggled with a ongoing back injury since 2009. It is usually pretty tame but when it flares up it KILLS me! Well anyways I got a massage a little over a week ago from this woman named Shandy. My mom and sister have gone to her a couple of times and have told me the horrible stories of the painful things she does in order to relieve muscles of the pain. Well I went to her last week, sweating profusely before I even got there cause I was so nervous and she assured me that if I just communicate with her that she would do it lightly. Well after I got done I walked out like a dog with its tail between its legs because it was so painful, like I had bruises all over my back. But as she was massaging me she wast telling me there were numerous types of stress that our muscles hold onto. She said mine was emotional stress th...